Your Free Fitness Week Awaits
Ready to feel strong, confident, and pain-free in your daily life?
You're invited to a free week of live group fitness classes designed to help you build a resilient, functional body you can count on.
This isn't just about working out; it's about learning how to move with purpose so you can feel great in every activity, from running errands to playing with your kids.

Never Get Bored!
During your free week, you get unlimited access to all of our live classes. You can join any—or all—of them!
Each lesson is different, so you'll never get bored with the same routine.

Personalized for YOU!
Corrective Exercise: Each workout has corrective exercise elements built-in to help your body properly align.
Three Levels of Modification: Whether you have limited mobility or are ready for a high-impact challenge, every workout is modified so you can choose the level that's right for you.
Live Instruction: Get real-time guidance on proper form to ensure your movements are safe and effective.

Built-in Fun!
We always have a good time together, which is why you'll fall in love with fitness!
Live Group Classes Schedule (CST):
Monday: 7:15-7:45 AM (All Levels)
Tuesday: 3:00-3:20 PM (Fusion Flow - Limited Mobility and Level 1)
Wednesday: 7:15-7:45 AM (All Levels)
Thursday: 3:00-3:20 PM (Fusion Flow - Limited Mobility and Level 1)
Friday: 7:15-7:45 AM (All Levels)
Special Bonuses:
Bonus 1. Your Exclusive Bonus: A Free 45-Minute Deep-Dive Session valued $97 intro price.
- This is not just a consultation; it's a personalized session to get a roadmap for your body. This is your opportunity to work with me one-on-one and get the individual attention you deserve.
- In this session, we'll:
- Conduct a mini-assessment to identify any specific imbalances, pain points, or movement patterns that may be holding you back.
- Get your questions answered. We'll address your biggest concerns, from aches and pains to specific goals you want to achieve.
- Create a personalized roadmap. We'll design a clear, actionable plan to help you move forward with confidence.
- This is a chance for us to connect, and for me to show you the best path forward for your unique body.
Bonus 2. As a special thank you for joining, you'll receive complimentary access to the Level Up Your Wellness On-Demand library! This bonus is a value of $444 a year and gives you:
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Fitness Class Recordings: Never miss a workout!
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On-Demand Library: Access live and replays of member trainings, Q&A sessions, and guest speaker events.
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An invitation to an Online Community: Connect with fellow members for support and motivation.
Ready to Get Started?
You'll receive a welcome email with everything you need to know, including all the Zoom links.
Let's build strength, balance, confidence and have fun, together!
Click Here to Claim Your Free Week + Bonuses