Nadya Nemova-Tatsch,
Wellness Empowerment Motivational Speaker

Want to power up your life? 🚀 Nadya will charge your audience to prioritize their well-being.

With increased energy, focus, and motivation, members will elevate their health, life, and business to a new level, with joy and power!

Top 15 Coach in Dallas in 2024 by Influence Digest!

Top 25 Woman in Business in the U.S. and Canada in 2025 by Alignable

TCM. Transformational Coach in Behavior and Habit Change
CHC. CLH. Certified Health Coach and Life Coach
CPT. CES. Certified Personal Trainer and Corrective Exercise Specialist
CNC. WLS. Certified Nutrition Coach and Weight Loss Specialist

My Story

I'm Nadya Nemova-Tatsch, and I'm honored to be your guide in the realm of non-negotiable health habits.

My journey into professional wellness began in St. Petersburg, Russia, at the tender age of 17. Since then, I've dedicated myself to illuminating pathways for individuals seeking to transition their personal health habits.

My academic foundation includes a master’s degree in psychology and a bachelor's in education from the State University in St. Petersburg, Russia. Additionally, I hold certifications in health and life coaching, specializing in habit formation. My expertise extends to personal fitness training, with a focus on functional movement that enhances strength, balance, and confidence in daily activities, as well as nutrition and weight loss coaching to help us learn sustainability of dietary choices for healthy longevity.

Through two decades of grappling with my own challenges, coupled with extensive study, I've crafted a signature program called

The Wellness Vortex Model:

establish, protect, and master non-negotiable health habits to own personal power and craft the life you truly desire.

Empower a Ripple Effect of Wellness!

We collaboratively cultivate mastery of healthy habits; thus, create a ripple effect in the world of wellness, happiness, and peace.

As a proud member of the National Speakers Association, I regularly host "Let's Talk" live streams, conduct monthly training sessions, and deliver motivational speeches for businesses, non-profit organizations, associations, alliances, and societies.

Book Me to Speak

Topics of Empowerment

Own Your Health to Own Your Life – Signature Talk

When struggling with consistency in health & success in business and life, master these 20 effective non-negotiable habits to live life with energy, clarity, vitality, joy, motivation, and power! But wait, there is more, to create extraordinary results in your business!
Vision Board Workshop || Vision to Values

When ready to reflect, set a vision for the future, make it visual, and make it happen.
Protecting Your Boundaries

When it’s hard to juggle priorities, set, protect, and master your boundaries, and keep calm.

The Best Time Management Tool to Beat Procrastination: The Sprint Technique

When tired of procrastination, motivation is low, and feeling scared, but you still desire to progress, master the powerful, simple yet transformative tool to propel yourself forward.

Find Your New Comfort Foods

When stress and emotional eating prevent personal health and happiness and distract from being effective in your career.
Healthy Holiday Eating: 3-Step System How to Not Overeat

If you feel like a failure making holiday eating choices, learn how sail through the holidays and beyond with joy and freedom.
Fitness that Fits: Creating Life You Love!

When busy & tired to work out, master fitness for life with 5 non-negotiable steps of movement awareness that goes beyond formal fitness.

Discover the Power of Proper Posture Workshop

When struggling with pains and confused about doing 'it' right, learn to align your body from head to toe, master functional movements, and boost your physical and mental confidence in daily life, workouts, and athletics!

My ultimate goal?

To impact the world through wellness awareness, because I believe inspiring individuals to make daily healthy choices creates a ripple effect of positive change.

Book Me to Speak

Want a longer video sample? Enjoy this 5-minute storytelling talk! It was a top 3 finalist in 'The Last Story Standing - 2025' speech competition at the National Speakers Association - North Texas Chapter. Prepare to be inspired!

Member of

Certifications

Raving Fans

Networking Today International

Awesome presentation today at McKinney+Allen Connection Hub, a NTi-powered Networking group by Coaching by Nadya. Nadya shared how we all can have our best life by focusing on the three pillars: mindset, nutrition and fitness. My takeaway was instead of thinking I need to make changes, think of it as getting to make better choices!! Thank you Nadya for your inspiration and contribution to our group.

Mary Boyd

The information presented by Nadya in her presentation, “Breakthrough Pain into Power” to the WOVI Addison Chapter, was so timely for most of the women on Zoom. For me, by focusing on her recommended 3 pillars of health: mindset, nutrition and fitness is a great way to start to focus on making permanent changes.

Kingdom Harvest WCC

"Unwind Your Mind" Wellness Day

Thank you Nadya for captivating the audience with your knowledge, humor and amazing personality. We discovered through your teaching that breathing and slowing down is essential to unwinding our minds in a busy world. Your breathing techniques helped us to relax and learn how to go within ourselves to find that peace and quiet. Thank you for sharing that breathing is connected to mental health. The workshop exceeded my expectation! - Paula Coleman

Nadya Nemova-Tatsch, Wellness Empowerment Motivational Speaker

Want to power up your life? 🚀 Nadya will charge your audience to prioritize their well-being.

With increased energy, focus, and motivation, members will elevate their health, life, and business to a new level, with joy and power!

Top 15 Coach in Dallas in 2024 by Influence Digest!

Top 25 Woman in Business in the U.S. and Canada in 2025 by Alignable

My Story

I'm Nadya Nemova-Tatsch, and I'm honored to be your guide in the realm of non-negotiable health habits.

My journey into professional wellness began in St. Petersburg, Russia, at the tender age of 17. Since then, I've dedicated myself to illuminating pathways for individuals seeking to transition their personal health habits.

Through two decades of grappling with my own challenges, coupled with extensive study, I've crafted a signature program called

The Wellness Vortex Model:

establish, protect, and master non-negotiable health habits to own personal power and craft the life you truly desire.

Empower a Ripple Effect of Wellness!

We collaboratively cultivate mastery of healthy habits; thus, create a ripple effect in the world of wellness, happiness, and peace.

As a proud member of the National Speakers Association, I regularly host "Let's Talk" live streams, conduct monthly training sessions, and deliver motivational speeches for businesses, non-profit organizations, associations, alliances, and societies.

Topics of Empowerment

Own Your Health to Own Your Life – Signature Talk

When struggling with consistency in health & success in business and life, master these 20 effective non-negotiable habits to live life with energy, clarity, vitality, joy, motivation, and power! But wait, there is more, to create extraordinary results in your business!

Vision Board Workshop || Vision to Values

When ready to reflect, set a vision for the future, make it visual, and make it happen.

Protecting Your Boundaries

When it’s hard to juggle priorities, set, protect, and master your boundaries, and keep calm.

The Best Time Management Tool to Beat Procrastination: The Sprint Technique

When tired of procrastination, motivation is low, and feeling scared, but you still desire to progress, master the powerful, simple yet transformative tool to propel yourself forward.

Find Your New Comfort Foods

When stress and emotional eating prevent personal health and happiness and distract from being effective in your career.

Healthy Holiday Eating: 3-Step System How to Not Overeat

If you feel like a failure making holiday eating choices, learn how sail through the holidays and beyond with joy and freedom.

Fitness that Fits: Creating Life You Love!

When busy & tired to work out, master fitness for life with 5 non-negotiable steps of movement awareness that goes beyond formal fitness.

Discover the Power of Proper Posture Workshop

When struggling with pains and confused about doing 'it' right, learn to align your body from head to toe, master functional movements, and boost your physical and mental confidence in daily life, workouts, and athletics!