Stress to Success
4-Day Challenge (free)
Simple Tools to Calm Your Body, Mind, and Soul
October 6-9, 2022
Who. This challenge is for you if you are busy with business and life but still want tools to stay healthy.
What. In this challenge I will show you 4 quick tools you can use anywhere anytime to calm your body, mind, and soul.
How. Each morning, I will post a short video explaining the tool. The actual tool will take 2 minutes to practice.
Four Tools. Here is a preview of the tools: breathe, activate your senses, take 2 to move, what's the gift.
"You won't want to miss out on this one-time opportunity!"
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