Testimonials
Summer
Wellness Business Owner
“Nadya is a fantastic fitness guide but most importantly, a mindset coach. Her accountability concept about one’s ‘non-negotiables’ has really made a huge impact on me. I am usually an all-or-nothing type of perfectionist but with a toddler now, I have to find a way to still make myself a priority when he throws off my plans. And being flexible about what part is negotiable and then dedicated to what isn’t is making all the difference in staying committed to my self-care.”