Have "Story of My Life" Tea with Me, Part 1 of 3

April 5th, Wednesday, 4 PM CST


Bring questions, learn about me and our community, get inspired.


Healthy Cleanse

April 16th

Pain to Power - Free Workshop

April 20th, Thursday, 11:30AM-12:45PM CT

Find strength in body and mind, and balance in health and life, through three pillars of health (mindset, nutrition, and fitness), three steps to transformation (behaviors, beliefs, and identity) and three stages to success (foundation, results, and maintenance) so you can be the best healthy you in any area of your life!


Ready to Network and Grow with Me? 

"Let's Talk Health" Facebook Lives

Every Friday 12:05 PM CST

Each week I cover the most hot current topics on mindset, nutrition, and fitness. 

I broadcast inside our Facebook community Friends in Health group

Add to calendar

You can also catch replays on my YouTube channel.


Girlfriend Biz Chat

Every 1st and 3rd Tuesday, 12:30 PM CST

Join me, Allie (co-moderator) and several of other professional women as we lead an intimate and warm hour for Women Solopreneurs Group on Alignable. 


Let's Talk Club, East Plano

Every 2nd Sunday, 2:30 PM CST

Learn to speak in public while we all practice skills of different types of speeches, evaluate, and improve.

Don't want to miss anything? Go ahead and join my e-mail list.

Self-Love Transformation Week:

7 Days to Get in the Habit of Loving Yourself

February only, pay none or name your price

The Self-Love Transformation Week helps you build a solid foundation of healthy self-care habits for your mind, body and soul, rooted in self-love and self-acceptance. Your journey of self-discovery starts with full and complete unconditional acceptance and love for who you truly are. Find out what’s holding you back, and how to blast through old beliefs that no longer serve you so you can embrace the amazing spirit you are MEANT TO BE.