Live Group Coaching (Zoom)
Weekly sessions
Topics are designed based on participant's needs for mindset, nutrition, and lifestyle.
- Each session is 45-minutes long.
- Each session is designed to help the group make small shifts… in your mindset… in your nutrition… in your fitness… and in your habits. Little by little and day by day we nurture the mind and nourish the body and you take back control.
- During each session, we’ll have a weekly accountability report segment, and an educational segment followed by optional individual laser coaching and an accountability partner for the week.
Schedule (CST)
- Monday at 8:45AM - 45-Minute Zoom call
- Other options available upon agreement
BONUSES!
FREE - DEEP DIVE 1-on-1 SESSION (valued $250) as soon as you register to get you started right.
FREE - COACHING ON DEMAND (valued $20) (full access)
FREE - MONTHLY 15-MIN PRIVATE EMERGENCY CALL (valued $75)
FREE- 30+ MIN PRIVATE SESSION EVERY 3 MONTHS (valued $80)
All sessions, educational and coaching, are recorded and available complimentary in Coaching on Demand ($20 value). If you miss it, you can always go back and listen.
Baby Steps - 25-minutes 360-degree wellness tour to start your transformation immediately.