Compassion Retreat 2023

 

December 9th, 10:00 AM - 12 PM Central Time (US and Canada)  

 

We're thrilled to express our gratitude and appreciation to all our clients, customers, partners, and their guests. 

Join us for a transformative two-hour event that will ignite compassion within your body, mind, and soul, leaving you with a profound sense of health, happiness, and a renewed passion for spreading compassion throughout the world.

 

$37   

Nadya's and Mary's members! The retreat is FREE for you! Use the coupon provided or click here to log in and register. 

Have a coupon? Use the link to register and apply the coupon at the checkout.

Please have your guests register separately so they can check the waiver of liability form.

REGISTER NOW

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Here's what this event has in store for you:

 

First Hour: Compassion Within

We'll kick off with a warm meet and greet, celebrating current year.
Then get ready to feel in love with self through movement.
We'll then transition into honoring our emotional journeys by activating compassion within.

 

Break

 

Second Hour: Compassion in Every Area of Life

We'll settle into a creative exercise focused on envisioning our future and, in the process, activate compassion within each area of our lives.
Our journey will culminate by saying a resounding "Yes" to ourselves; thus, to the world. We'll conclude with a 'compassion' yoga flow, bringing this transformative experience to a serene end.

 

PRESENTERS:

Hi! I am Nadya, a habit change expert specializing in health and fitness.

Originally from Saint Petersburg, Russia, I embarked on my professional wellness journey at the young age of 17, and today, I strive to be a guiding light for busy professionals.

In our Power Club, we empower each other to cultivate non-negotiable healthy habits, revitalizing our bodies, minds, and voices.

My mission is to inspire us to love our lives and make the world a better place.

I am excited to welcome Mary Riley back to our Retreat.

Mary is a virtual yoga instructor and a Body Thrive facilitator. She offers an annual course for women utilizing Ayurvedic principles.

At our Compassion Retreat 2023, Mary will facilitate practices of 'compassion' through yoga, fostering laughter, and guiding Yoga Nidra.

Get ready to embark on a journey of self-discovery, compassion, and renewal. This event promises to fill your heart and soul with the warmth of compassion and set you on a path of holistic well-being.

 

Join us and say "Yes" to compassion for yourself and the world!

Saturday, December 9th, 10 AM - 12 PM CST (two-hour event)

 

NOTE: 

Nadya's and Mary's members! The retreat is FREE for you! Use the coupon provided or click here to log in and register. 

Have a coupon? Use the link to register and apply the coupon at the checkout.

Please have your guests register separately so they can check the waiver of liability form.

REGISTER NOW