$35 / month

LIABILITY WAIVER. By submitting, you agree Coaching by Nadya, LLC are not physicians or psychologists, and the scope of his/her consultation services does not include treatment or diagnosis of specific illnesses or disorders. If I, the client, suspect I may have an ailment or illness that may require medical attention, then it is my responsibility to consult with a licensed physician immediately. Only a licensed physician can prescribe drugs.   Any mention of drugs in the course of consultation is only for the purpose of providing a complete history of drugs that the client is taking and not for coaches of Coaching by Nadya, LLC to judge the appropriateness of the medication. Any change in prescription or dosage is a decision the client makes with his or her physician.  Rather than dealing with treatment of disease, Coaching by Nadya, LLC focuses on wellness and prevention of illness through the use of lifestyle habit change and mindset coaching to achieve optimal health. As a certified transformational life coaches and certified health and fitness coaches, Coaching by Nadya, LLC primarily educates and motivates clients to assume more personal responsibility for their health by adopting a healthy attitude, lifestyle, and diet.  While people generally experience greater health and wellness as a result of embracing a healthier attitude, lifestyle, and diet, Coaching by Nadya, LLC does not promise or guarantee protection from future illness.  By signing below, I acknowledge that I understand that coaches at Coaching by Nadya, LLC are Transformational Life Coaches and not a physician, and that I should see a doctor if I think I have a medical condition. Coaching by Nadya, LLC will not be held liable for failure to diagnose or treat an illness, nor will she/he be liable for failure to prevent future illness.  In addition, I have given Coaching by Nadya, LLC a complete and accurate account of any medical conditions that I may have and any medications that I am taking.

By submitting you agree, each session will be video recorded and saved in Kajabi Fitness on Demand Program.

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Ultimate Transformation on Demand - $35 / month

Cancel any time

Fitness on Demand

Three levels, 32 workouts a month to choose from!

  • Unlimited access to all recorded workouts. It's like going to the gym and choosing your level of classes. Level 1 - Fusion Flow - beginners, Level 2 - Low Impact, Level 3 - High Impact, with a different video each week.
  • Each workout is between 20 to 30 minutes and includes warm-ups, the main workout, and stretches
  • Each lesson is different. Never get bored with the same routine.
  • Each workout has corrective exercise elements built-in, helping your body properly align.
  • Each month features a different workout structure. It's a great way to learn different routines and techniques.
  • Real-time instructions on proper form, a great way to learn the right and safe way to exercise.
  • In each workout lesson, I show different levels/modifications of intensity and difficulty so that you can choose the level that is right for you.

Bonus: 5-Day Movement Challenge included


Coaching on Demand

4 coaching sessions a month

Choose a particular topic or enjoy them all

  • Each session is between 10 and 25 minutes long.
  • Each session is specifically designed to target one tool in the areas of mindset, stress and time management, weight loss, prioritizing self-care, and more.

Bonus: Baby Steps - 25-minutes 360-degree wellness tour to start your transformation immediately.


You are NOT ALONE!

You are actually with me and other members! Even though this is a self-paced program, each workout and coaching session has a section for comments. Please do communicate with me in the comments. I always read them and respond. Besides, in the recordings, you will see other members participating and commenting on the videos.

Special Bonus: FREE Deep Dive Session

Note:  Be sure to check the box so that I can send you emails about this program and other services and offerings.  Thank you