Coaching By Nadya

This program will help you:

• You will know exactly how to manage your stress YOUR way.
• Be able to  distinguish the difference when you eat for ENERGY or EMOTIONS and know how to change.
• Know what MOVEMENT is important for your body type. 
• Become SELF AWARE of your emotions and thoughts and how to make small or big changes to your mindset.
• Learn how to LOVE YOURSELF unconditionally. 
• Know exactly what to do to take ACTIONS towards your GOALS every single day.
• Create a clear DAILY ROUTINE to implement and use to reach the goals you set. 
• The tools and techniques to BE YOUR BEST  to use for the rest of the life.   

This program includes:

• Duration 6 weeks.
• Comprehensive personalized daily tracker.
• Weekly 30-min live coaching group calls to keep you focused and motivated. via Zoom. You will have an opportunity to be coached by Nadya. Ask questions, get the replay, and access previous weeks. 

BONUSES!

Sign-up now and as part of your membership you receive: 

• Daily short (vary from 90 seconds to 7 minutes) video tips to implement for the day.
• Double Bonus! When you feel stuck, you get a complimentary 30 minute private coaching session with Nadya. after your first 3 weeks