5 Steps to Raise Motivation Workshop
Wake up in the morning with a smile on your face and a spring in your step, feeling energized and motivated to start your day.
REGISTER FOR THE WORKSHOPHands-on workshop on FIVE STEPS TO RAISE YOUR MOTIVATION.
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How would you like to wake up in the morning with a smile on your face and a spring in your step, feeling energized and motivated to start your day?
How would it feel if that energy and motivation stayed with you all day, you skipped the midday slump, and had plenty left over for your family and yourself in the evening?
I know how you may feel right now
Wondering if there is anything or anyone who could help you sort out all of the issues crashing around you at home and work.
What do I do with diet, staying on track with exercise, and keeping the stinking away from my thinking?
I may even say, I do know what to do, I just can’t seem to prioritize.
How do I get myself motivated to do things I want to do?
If you can relate to any of these questions, my upcoming workshop,
“5 Steps to Raise Motivation,”
is for YOU.
SIGN ME UP
I'm here to tell you that help is on the way. I have heard all of this in so many ways from my clients. That is why I created this hands-on workshop on
FIVE STEPS TO RAISE YOUR MOTIVATION.
Can I share a secret with you here right now? The secret is that there actually is no motivation!
I know but here is the deal. Imagine, motivation is like power in the power plant. A power plant doesn’t have energy, it generates energy! We don’t have motivation; we generate it INTENTIONALLY..
a"One of the big breakthroughs I had with Nadya was discovering why I was eating at night.
"Through her guidance and discovery process, I discovered that eating at night made me feel in control, and that made me feel good. So Ice cream and cookies at night made me feel in control! The feeling of needing to be in control in order to feel good was leading me make not-good choices on my food.
Now at night, I stop and listen to what is going on and discover what I am doing, and then make better choices that have actually empowered me and put me in control of what I am eating.
Now I make cantaloupe smoothies at night with almond milk that taste like ice cream. They are delicious, super-satisfying, and I can tell you that I have lost almost 12 pounds.
Nadya's coaching is amazing. This is only one of many breakthroughs I have had with her. I am getting more than I expected to get. I am very pleased, happy, and on my journey to more weight loss."
- Sandra G., Independent Insurance Agent
Together we'll uncover five key strategies to keep your motivation high and happiness in your heart.
They are:
1. Acceptance. Say what’s so. Be real.
2. Being present to gratitude. Trick your brain by switching to what you are grateful for.
3. Intentional kindness. Do something good for someone else.
4. Focusing on the bigger why. Remind yourself why in the first place you started your journey.
5. Self-care. Stay disciplined with the structures that are working
In this workshop, we will focus on the practical implementation of each of these critical steps, setting up simple systems so you can stay on track and keep generating motivation like that energy from a power plant.
By the end of the workshop, you will have clarity about how you can generate far higher levels of happiness and motivation.
Don't wait, register today!
Your transformation starts from the moment you register.
REGISTER FOR THE WEBINARCan’t make it?
Register anyway.
The workshop will be recorded and a link emailed to everyone who registers.
Are you still reading? Register NOW and I can't wait to see you there!
Join us
Saturday, Aug 21 at 11 am CST.
Click the link below to register today!
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